Cranana Jam Recipe

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Cranana Jam
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Ingredients:

  • 3 cups cranberries
  • 1 1/2 cups water
  • 7 cups white sugar
  • 1/2 (6 fl oz) container liquid pectin

Directions:

  1. In a large saucepan over medium heat combine cranberries and water; simmer for 10 minutes. Stir in mashed banana and sugar. Increase heat to medium-high; boil 1 minute. Stir in pectin and lemon juice.
  2. Sterilize the jars and lids in boiling water for at least 5 minutes. Pack the jam into the hot, sterilized jars, filling the jars to within 1/4 inch of the top. Run a knife or a thin spatula around the insides of the jars after they have been filled to remove any air bubbles. Wipe the rims of the jars with a moist paper towel to remove any food residue. Top with lids, and screw on rings.
  3. Place a rack in the bottom of a large stockpot and fill halfway with water. Bring to a boil over high heat, then carefully lower the jars into the pot using a holder. Leave a 2 inch space between the jars. Pour in more boiling water if necessary until the water level is at least 1 inch above the tops of the jars. Bring the water to a full boil, cover the pot, and process for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 382.26 Kcal (1600 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.51mg 0%
Potassium 191.35mg 4%
Total Carbs 98.38g 33%
Sugars 89.06g 356%
Dietary Fiber 3.03g 12%
Protein 0.45g 1%
Vitamin C 8.5mg 14%
Calcium 9.3mg 1%
Amount Per 100 g
Calories 191.57 Kcal (802 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.76mg 0%
Potassium 95.9mg 4%
Total Carbs 49.3g 33%
Sugars 44.63g 356%
Dietary Fiber 1.52g 12%
Protein 0.23g 1%
Vitamin C 4.3mg 14%
Calcium 4.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 10
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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