Tangy Pineapple Glaze Recipe

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Tangy Pineapple Glaze
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Ingredients:

Directions:

  1. In a small bowl, combine all ingredients. Brush over ham during the last 30 minutes of cooking. Yield: 1 cup (enough for an 8- to 10-pound ham).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.94 Kcal (88 kJ)
Calories from fat 0.32 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 13.83mg 1%
Potassium 10.18mg 0%
Total Carbs 5.44g 2%
Sugars 3.68g 15%
Dietary Fiber 0.05g 0%
Protein 0.13g 0%
Vitamin C 1mg 2%
Calcium 2.5mg 0%
Amount Per 100 g
Calories 196.38 Kcal (822 kJ)
Calories from fat 2.96 Kcal
% Daily Value*
Total Fat 0.33g 0%
Sodium 129.72mg 1%
Potassium 95.47mg 0%
Total Carbs 50.98g 2%
Sugars 34.55g 15%
Dietary Fiber 0.48g 0%
Protein 1.21g 0%
Vitamin C 9.3mg 2%
Iron 0.1mg 0%
Calcium 23.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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