Chicken with Lemon and Olives Recipe

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Chicken with Lemon and Olives
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Ingredients:

Directions:

  1. Preheat oven to 400°.
  2. Combine first 7 ingredients; marinate at room temperature 30 minutes.
  3. Pour marinade into a 13 x 9-inch baking dish. Heat a large skillet over medium-high heat. Add chicken; cook 3 minutes on each side or until browned. Arrange chicken in dish; sprinkle with salt and pepper. Top with olives and lemon slices. Bake at 400° for 40 minutes or until a thermometer registers 165°.
  4. Remove chicken from dish; keep warm. Strain sauce over a saucepan, reserving solids. Bring sauce to a boil; cook 3 minutes or until slightly thick. Stir in olives and garlic; serve with chicken and lemons. Top with parsley.
  5. Wine note: Finding an inexpensive wine that's complex enough to shine with a briny dish like this is a wine lover's coup. Discover Barefoot Wine's California Pinot Grigio ($6). With green apple, lemon, and jasmine opening to apricot and orange zest, it's a little sweet and briny like the chicken—and tastes like it costs way more than it does. —Sara Schneider
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 885.69 Kcal (3708 kJ)
Calories from fat 591.46 Kcal
% Daily Value*
Total Fat 65.72g 101%
Cholesterol 319.92mg 107%
Sodium 584.25mg 24%
Potassium 820.24mg 17%
Total Carbs 14.6g 5%
Sugars 10.84g 43%
Dietary Fiber 0.75g 3%
Protein 55.82g 112%
Vitamin C 27.9mg 47%
Iron 4.2mg 23%
Calcium 56.4mg 6%
Amount Per 100 g
Calories 210.91 Kcal (883 kJ)
Calories from fat 140.85 Kcal
% Daily Value*
Total Fat 15.65g 101%
Cholesterol 76.18mg 107%
Sodium 139.13mg 24%
Potassium 195.33mg 17%
Total Carbs 3.48g 5%
Sugars 2.58g 43%
Dietary Fiber 0.18g 3%
Protein 13.29g 112%
Vitamin C 6.6mg 47%
Iron 1mg 23%
Calcium 13.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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