Apricot-Glazed Pork Tenderloin with Couscous Recipe

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Apricot-Glazed Pork Tenderloin with Couscous
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Ingredients:

Directions:

  1. Brush pork with olive oil; season with salt and pepper. Place on an aluminum foil-lined broiler pan.
  2. Broil 5 1/2 from heat 8 minutes or until browned, turning once.
  3. Combine apricot preserves and honey mustard; spread over pork. Continue to broil 10 more minutes, turning once, or until meat thermometer inserted in center of meat registers 155°. Cover pork with aluminum foil, and let stand 5 minutes.
  4. Meanwhile, prepare couscous according to package directions. Fluff couscous; stir in apricots and almonds. Slice pork, and serve with couscous.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.89 Kcal (1549 kJ)
Calories from fat 111.78 Kcal
% Daily Value*
Total Fat 12.42g 19%
Cholesterol 73.77mg 25%
Sodium 285.37mg 12%
Potassium 738.9mg 16%
Total Carbs 38.06g 13%
Sugars 26.39g 106%
Dietary Fiber 2.8g 11%
Protein 27.82g 56%
Vitamin C 0.3mg 1%
Iron 2.1mg 11%
Calcium 47.1mg 5%
Amount Per 100 g
Calories 205.52 Kcal (860 kJ)
Calories from fat 62.11 Kcal
% Daily Value*
Total Fat 6.9g 19%
Cholesterol 40.99mg 25%
Sodium 158.56mg 12%
Potassium 410.56mg 16%
Total Carbs 21.14g 13%
Sugars 14.66g 106%
Dietary Fiber 1.56g 11%
Protein 15.46g 56%
Vitamin C 0.2mg 1%
Iron 1.1mg 11%
Calcium 26.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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