Apricot and Tofu Cream Recipe

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Apricot and Tofu Cream
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Ingredients:

Directions:

  1. Drain apricots, combine with tofu and blend until smooth and creamy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 24.7 Kcal (103 kJ)
Calories from fat 5.4 Kcal
% Daily Value*
Total Fat 0.6g 1%
Sodium 47.4mg 2%
Potassium 0.16mg 0%
Total Carbs 0.03g 0%
Sugars 0.02g 0%
Protein 4.8g 10%
Iron 0.6mg 3%
Calcium 236.4mg 24%
Amount Per 100 g
Calories 41.03 Kcal (172 kJ)
Calories from fat 8.97 Kcal
% Daily Value*
Total Fat 1g 1%
Sodium 78.74mg 2%
Potassium 0.27mg 0%
Total Carbs 0.04g 0%
Sugars 0.04g 0%
Protein 7.97g 10%
Vitamin C 0.1mg 0%
Iron 1mg 3%
Calcium 392.7mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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