Apple Pecan Pork Chops Recipe

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Apple Pecan Pork Chops
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Ingredients:

Directions:

  1. Heat oil a large skillet over medium-high heat. Season chops with salt and pepper. Fry chops in oil for approximately 7-10 until done. Remove chops from pan. Cover with foil to keep warm, set aside.
  2. Add apples and butter to the same skillet. Cook for a few minutes on low to medium heat. Add brown sugar, cinnamon and nutmeg. Add chicken broth and brandy. Cover and cook until apples are just tender. Add cream and salt and pepper to taste. Cook for another minute or two.
  3. You can add more broth or a little water if sauce is too thick. Remove apples with a slotted spoon and arrange on top of chops. Sprinkle with pecans and chopped parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.27 Kcal (1274 kJ)
Calories from fat 229.66 Kcal
% Daily Value*
Total Fat 25.52g 39%
Cholesterol 50.66mg 17%
Sodium 475.2mg 20%
Potassium 185.9mg 4%
Total Carbs 13.75g 5%
Sugars 10.27g 41%
Dietary Fiber 1.6g 6%
Protein 6.67g 13%
Vitamin C 3.6mg 6%
Vitamin A 0.1mg 2%
Iron 0.8mg 5%
Calcium 39.4mg 4%
Amount Per 100 g
Calories 254.15 Kcal (1064 kJ)
Calories from fat 191.83 Kcal
% Daily Value*
Total Fat 21.31g 39%
Cholesterol 42.31mg 17%
Sodium 396.93mg 20%
Potassium 155.28mg 4%
Total Carbs 11.48g 5%
Sugars 8.58g 41%
Dietary Fiber 1.33g 6%
Protein 5.57g 13%
Vitamin C 3mg 6%
Vitamin A 0.1mg 2%
Iron 0.7mg 5%
Calcium 32.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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