Beef Pot Roast Recipe

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Beef Pot Roast
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Ingredients:

Directions:

  1. Rub roast with thyme. Sprinkle roast with salt and pepper.
  2. Place half of vegetables in the bottom of a 3-or 4-quart slow cooker. Top with roast, then add remaining vegetables, broth mixed with Worcestershire sauce.
  3. Cover and cook on HIGH for 7-8 hours (check sooner), or until beef and vegetables are tender.
  4. Remove meat and vegetables from crockpot and place on serving platter. Cover with foil to keep warm and place in slow oven.
  5. Combine cornstarch and water in a small bowl and mix well with wire whisk. Add to liquid in crockpot, turn to high and cook for 10-15 minutes until gravy is thickened. Serve with beef and vegetables.
  6. /od/beefroastrecipes/r/cppotroastdinne.htm
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1839.41 Kcal (7701 kJ)
Calories from fat 204.47 Kcal
% Daily Value*
Total Fat 22.72g 35%
Cholesterol 963.69mg 321%
Sodium 2628.83mg 110%
Potassium 6051.14mg 129%
Total Carbs 128.46g 43%
Sugars 32.78g 131%
Dietary Fiber 21.64g 87%
Protein 277.02g 554%
Vitamin C 31.1mg 52%
Vitamin A 6.3mg 211%
Iron 61.5mg 342%
Calcium 292mg 29%
Amount Per 100 g
Calories 78.43 Kcal (328 kJ)
Calories from fat 8.72 Kcal
% Daily Value*
Total Fat 0.97g 35%
Cholesterol 41.09mg 321%
Sodium 112.09mg 110%
Potassium 258.02mg 129%
Total Carbs 5.48g 43%
Sugars 1.4g 131%
Dietary Fiber 0.92g 87%
Protein 11.81g 554%
Vitamin C 1.3mg 52%
Vitamin A 0.3mg 211%
Iron 2.6mg 342%
Calcium 12.4mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.9
    Points
  • 43
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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