Apple Oven Pancake Recipe

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Apple Oven Pancake
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Ingredients:

Directions:

  1. Heat oven to 400 degrees.
  2. Melt butter in pie plate in oven; brush on sides of pie plate.
  3. Sprinkle 2 tbsp brown sugar and cinnamon over butter.
  4. Arrange apple over sugar in counterclockwise direction.
  5. Beat eggs slightly in med bowl with whisk or beater.
  6. Beat in remaining ingredients just until mixed.
  7. Pour into pie plate.
  8. Bake 30-35 minutes until puffy and deep golden brown.
  9. IMMEDIATELY loosen edge of pancake and turn upside down onto plate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.69 Kcal (1292 kJ)
Calories from fat 151.36 Kcal
% Daily Value*
Total Fat 16.82g 26%
Cholesterol 217.76mg 73%
Sodium 389.63mg 16%
Potassium 202.86mg 4%
Total Carbs 27.58g 9%
Sugars 3.07g 12%
Dietary Fiber 1.11g 4%
Protein 11.62g 23%
Vitamin A 0.1mg 5%
Iron 1.3mg 7%
Calcium 114.3mg 11%
Amount Per 100 g
Calories 195.65 Kcal (819 kJ)
Calories from fat 95.93 Kcal
% Daily Value*
Total Fat 10.66g 26%
Cholesterol 138.02mg 73%
Sodium 246.95mg 16%
Potassium 128.57mg 4%
Total Carbs 17.48g 9%
Sugars 1.95g 12%
Dietary Fiber 0.7g 4%
Protein 7.36g 23%
Vitamin A 0.1mg 5%
Iron 0.8mg 7%
Calcium 72.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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