Maple Glazed Apple and Sweet Potato Gratin Recipe

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Maple Glazed Apple and Sweet Potato Gratin
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  1. Heat oven to 350. Let the kids coat a 9x13-inch baking pan with 1 tablespoon of the butter; set aside.
  2. In a small pan, melt remaining butter over medium-low heat. Whisk in flour until well blended and cooked, about 1 minute. Add maple syrup, salt and brown sugar. Simmer, whisking frequently, until the sugar dissolves and sauce thickens, about 4 minutes. Remove sauce from heat.
  3. Help kids arrange a row of sweet potato and apple slices, alternating and overlapping them, in the prepared pan. They can continue to make rows until the pan is full. Pour the sauce evenly over potatoes and apples. Cover pan tightly with foil and bake 40 minutes.
  4. Raise oven temperature to 450. Remove foil from pan and use a spoon to baste the juices over the top. Bake an additional 30 minutes, or until potatoes are tender and nicely browned, basting juices over the top every 10 minutes. Serve immediately or keep warm in a 200 oven up to 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.91 Kcal (762 kJ)
Calories from fat 51.97 Kcal
% Daily Value*
Total Fat 5.77g 9%
Cholesterol 15.27mg 5%
Sodium 122.34mg 5%
Potassium 84.34mg 2%
Total Carbs 33.02g 11%
Sugars 26.51g 106%
Dietary Fiber 1.43g 6%
Protein 0.31g 1%
Vitamin C 3.4mg 6%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 25.6mg 3%
Amount Per 100 g
Calories 180.08 Kcal (754 kJ)
Calories from fat 51.45 Kcal
% Daily Value*
Total Fat 5.72g 9%
Cholesterol 15.11mg 5%
Sodium 121.11mg 5%
Potassium 83.49mg 2%
Total Carbs 32.69g 11%
Sugars 26.24g 106%
Dietary Fiber 1.42g 6%
Protein 0.3g 1%
Vitamin C 3.4mg 6%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 25.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
  • 5

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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