Apple Open-Faced Sandwich Recipe

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Apple Open-Faced Sandwich
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Ingredients:

Directions:

  1. Butter the bread.
  2. Sprinkle raisins and sunflower seeds on top.
  3. Arrange apple dice on top of seeds and raisins.
  4. Top with grated cheddar.
  5. Bake in toaster oven till hot and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 356.69 Kcal (1493 kJ)
Calories from fat 211.01 Kcal
% Daily Value*
Total Fat 23.45g 36%
Cholesterol 65.18mg 22%
Sodium 360.01mg 15%
Potassium 176.36mg 4%
Total Carbs 24.03g 8%
Sugars 2.07g 8%
Dietary Fiber 2.08g 8%
Protein 13.52g 27%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 5%
Iron 2.1mg 12%
Calcium 288.8mg 29%
Amount Per 100 g
Calories 394.05 Kcal (1650 kJ)
Calories from fat 233.1 Kcal
% Daily Value*
Total Fat 25.9g 36%
Cholesterol 72.01mg 22%
Sodium 397.71mg 15%
Potassium 194.83mg 4%
Total Carbs 26.55g 8%
Sugars 2.29g 8%
Dietary Fiber 2.3g 8%
Protein 14.94g 27%
Vitamin C 0.6mg 1%
Vitamin A 0.2mg 5%
Iron 2.3mg 12%
Calcium 319mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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