Salsa Verde Roasted and Canned Recipe

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Salsa Verde Roasted and Canned
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Ingredients:

Directions:

  1. Preheat grill or broiler to high. Remove husks and wash the tomatillos and cut in half. Place the tomatillos, chili`s, onion, unpeeled garlic bulb, and lime halves on grates of grill or a cookie sheet pan put under the preheated broiler until the tomatillos are roasted and the chili`s peppers are slightly charred on all sides. Rotate the ingredients during cooking to make sure all sides are charred and remove each as they get chard. Cool all and then peel the chili`s (only remove seeds if heat is not desired) and garlic (you may have to squeeze the soft garlic out of the skin) and remove any extremely charred skin from the tomatillo, and onions is just fine! Cut the onions into 1/4`s.
  2. Squeeze the limes into the food processor and add all remaining charred veggies, pulsing 4 to 6 times till combined.
  3. In a large stainless saucepan combine all the ingredients.
  4. Bring to a boil, reduce heat to medium high heat, stirring often to prevent sticking.
  5. Cook for 10 minutes.
  6. Ladle hot salsa into hot jars leaving 1/2 inch head space.
  7. Wipe rims, center lids and screw on band to fingertip tight.
  8. Place jars in canner, cover and bring canner to a boil.
  9. Process for 15 minutes.
  10. Turn off heat, remove lid of canner and let jars sit for 5 additional minutes. Remove jars, cool, label and store.
  11. Use in 1 year. Store opened jars in the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.06 Kcal (494 kJ)
Calories from fat 21.84 Kcal
% Daily Value*
Total Fat 2.43g 4%
Sodium 788.38mg 33%
Potassium 837.68mg 18%
Total Carbs 24.03g 8%
Sugars 12.94g 52%
Dietary Fiber 6.78g 27%
Protein 3.67g 7%
Vitamin C 115.2mg 192%
Iron 3.2mg 18%
Calcium 50.3mg 5%
Amount Per 100 g
Calories 32.61 Kcal (137 kJ)
Calories from fat 6.03 Kcal
% Daily Value*
Total Fat 0.67g 4%
Sodium 217.79mg 33%
Potassium 231.41mg 18%
Total Carbs 6.64g 8%
Sugars 3.57g 52%
Dietary Fiber 1.87g 27%
Protein 1.01g 7%
Vitamin C 31.8mg 192%
Iron 0.9mg 18%
Calcium 13.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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