Directions:
- Preheat oven to 425°F Put butter into a 3 to 4 quart frying pan and place in oven to melt.
- While butter is melting, peel and core 2 medium apples, then cut them into thin slices.
- Remove the pan from the oven and add cinnamon and sugar to the melted butter.
- Stir in the sliced apples.
- Return pan to oven for about 3 minutes.
- Put the eggs and milk into a blender and whip at high speed for 1 minute.
- Set the blender to low speed and slowly add the flour until well blended.
- Remove the pan from oven and pour egg batter over the butter and apples.
- Bake for 20-25 minutes or until the pancake is raised and golden brown.
- Cut in wedges and dust with powdered sugar.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 528.49 Kcal (2213 kJ) | ||
| Calories from fat | 245.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.27g | 42% | |
|---|---|---|---|
| Cholesterol | 205.17mg | 68% | |
| Sodium | 925.44mg | 39% | |
| Potassium | 337.2mg | 7% | |
| Total Carbs | 60.56g | 20% | |
| Sugars | 18.07g | 72% | |
| Dietary Fiber | 6.65g | 27% | |
| Protein | 12.53g | 25% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3.4mg | 19% | |
| Calcium | 233mg | 23% | |
| Amount Per 100 g | |||
| Calories | 187.79 Kcal (786 kJ) | ||
| Calories from fat | 87.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.69g | 42% | |
|---|---|---|---|
| Cholesterol | 72.9mg | 68% | |
| Sodium | 328.84mg | 39% | |
| Potassium | 119.82mg | 7% | |
| Total Carbs | 21.52g | 20% | |
| Sugars | 6.42g | 72% | |
| Dietary Fiber | 2.36g | 27% | |
| Protein | 4.45g | 25% | |
| Vitamin C | 1.6mg | 8% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.2mg | 19% | |
| Calcium | 82.8mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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