Directions:
- Preheat oven to 400F.
- Grease muffin pans.
- COMBINE flour, sugar, baking powder, baking soda, salt, cinnamon and cheeses in large mixing bowl.
- BEAT egg, buttermilk, oil and apple together thoroughly.
- ADD liquid ingredients all at once to dry ingredients.
- Stir just until moistened.
- FILL greased muffin cups 3/4 full.
- SPRINKLE tops with 1/4 cup cheddar cheese if desired.
- BAKE at 400°F for 18-23 minutes or until top springs back when lightly touched.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.87 Kcal (866 kJ) | ||
| Calories from fat | 93.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.39g | 16% | |
|---|---|---|---|
| Cholesterol | 31.25mg | 10% | |
| Sodium | 247.66mg | 10% | |
| Potassium | 103.44mg | 2% | |
| Total Carbs | 20.96g | 7% | |
| Sugars | 4.31g | 17% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 7.27g | 15% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.4mg | 2% | |
| Calcium | 164.5mg | 16% | |
| Amount Per 100 g | |||
| Calories | 262.65 Kcal (1100 kJ) | ||
| Calories from fat | 118.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.19g | 16% | |
|---|---|---|---|
| Cholesterol | 39.67mg | 10% | |
| Sodium | 314.43mg | 10% | |
| Potassium | 131.33mg | 2% | |
| Total Carbs | 26.61g | 7% | |
| Sugars | 5.47g | 17% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 9.23g | 15% | |
| Vitamin A | 0.3mg | 7% | |
| Iron | 0.5mg | 2% | |
| Calcium | 208.8mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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