Antipasto Salad Recipe

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Antipasto Salad
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  1. Make vinaigrette: Whisk together all vinaigrette ingredients in a small bowl until combined well.
  2. Make salad: Bring water, vinegar, sugar, and salt to a boil in a 1-quart heavy saucepan, then add onion and simmer until crisp-tender, about 3 minutes. Drain and cool.
  3. Spread romaine on a large platter and scatter with parsley, peppers, artichokes, olives, peperoncini, tomatoes, and onion. Whisk vinaigrette again and drizzle over salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 411.24 Kcal (1722 kJ)
Calories from fat 370.53 Kcal
% Daily Value*
Total Fat 41.17g 63%
Sodium 659.89mg 27%
Potassium 364.09mg 8%
Total Carbs 10.95g 4%
Sugars 6.66g 27%
Dietary Fiber 2.64g 11%
Protein 2.33g 5%
Vitamin C 22.2mg 37%
Vitamin A 1.4mg 48%
Iron 1.3mg 7%
Calcium 56.7mg 6%
Amount Per 100 g
Calories 176 Kcal (737 kJ)
Calories from fat 158.57 Kcal
% Daily Value*
Total Fat 17.62g 63%
Sodium 282.41mg 27%
Potassium 155.82mg 8%
Total Carbs 4.69g 4%
Sugars 2.85g 27%
Dietary Fiber 1.13g 11%
Protein 1g 5%
Vitamin C 9.5mg 37%
Vitamin A 0.6mg 48%
Iron 0.6mg 7%
Calcium 24.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
  • 12

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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