Antipasto Salad Recipe

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Antipasto Salad
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Ingredients:

Directions:

  1. Make vinaigrette: Whisk together all vinaigrette ingredients in a small bowl until combined well.
  2. Make salad: Bring water, vinegar, sugar, and salt to a boil in a 1-quart heavy saucepan, then add onion and simmer until crisp-tender, about 3 minutes. Drain and cool.
  3. Spread romaine on a large platter and scatter with parsley, peppers, artichokes, olives, peperoncini, tomatoes, and onion. Whisk vinaigrette again and drizzle over salad.
  4. Cooks' notes: • Vinaigrette can be made 1 day ahead and chilled, covered.
  5. • Onion can be pickled 1 day ahead and chilled, covered.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.37 Kcal (680 kJ)
Calories from fat 128.09 Kcal
% Daily Value*
Total Fat 14.23g 22%
Sodium 736.98mg 31%
Potassium 161.59mg 3%
Total Carbs 8.68g 3%
Sugars 4.8g 19%
Dietary Fiber 1.62g 6%
Protein 1.31g 3%
Vitamin C 25.3mg 42%
Iron 1.3mg 7%
Calcium 40.9mg 4%
Amount Per 100 g
Calories 69.01 Kcal (289 kJ)
Calories from fat 54.45 Kcal
% Daily Value*
Total Fat 6.05g 22%
Sodium 313.26mg 31%
Potassium 68.69mg 3%
Total Carbs 3.69g 3%
Sugars 2.04g 19%
Dietary Fiber 0.69g 6%
Protein 0.56g 3%
Vitamin C 10.7mg 42%
Iron 0.6mg 7%
Calcium 17.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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