Calories in Andy Boy Romaine lettuce hearts
231Calories
Amount Per 12 oz | |||
Calories | 231.43 Kcal (969 kJ) | ||
Calories from fat | 104.14 Kcal | ||
% Daily Value* | |||
Total Fat | 11.57g | 18% | |
---|---|---|---|
Potassium | 1620mg | 34% | |
Total Carbs | 34.71g | 12% | |
Sugars | 23.14g | 93% | |
Dietary Fiber | 11.57g | 46% | |
Protein | 11.57g | 23% | |
Vitamin C | 27.8mg | 46% | |
Vitamin A | 46.3mg | 1543% | |
Iron | 4.2mg | 23% | |
Calcium | 231.4mg | 23% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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