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Chicken, Broccoli, and Gnocchi with Parsley Pesto Recipe

Chicken, Broccoli, and Gnocchi with Parsley Pesto Recipe

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Chicken, Broccoli, and Gnocchi with Parsley Pesto

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Ingredients:

Serving

2 garlic cloves, peeled
1 cup fresh flat-leaf parsley leaves
1/4 cup (1 oz) grated fresh parmesan cheese
2 tbsp chopped walnuts, toasted
1/4 tsp salt
1/4 tsp freshly ground black pepper
3 tbsp extra-virgin olive oil
1 tbsp water
2 quarts water
2 cups small broccoli florets
1 (1-lb) package vacuum packed gnocchi (such as vigo)
2 cups chopped cooked chicken breast
2 tbsp chopped walnuts, toasted (optional)
2 tbsp parmesan cheese (optional)

Directions:

Drop garlic through food chute with food processor on; process until minced. Add parsley and next 4 ingredients; process until finely minced. Gradually add olive oil and 1 tablespoon water, processing just until blended.
Bring 2 quarts water to a boil in a 4-quart saucepan. Add broccoli, and cook 2 minutes. Remove 2 cups gnocchi from package; reserve remaining gnocchi for another use. Add gnocchi to pan, and cook 3 minutes or just until broccoli is tender; drain and place in a large bowl. Add chicken and parsley mixture; toss gently to coat. Sprinkle with 2 tablespoons walnuts and 2 tablespoons Parmesan cheese, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	403.18 Kcal (1688 kJ)
Calories from fat	237.41 Kcal
		% Daily Value*
Total Fat	26.38g	41%
Cholesterol	46.37mg	15%
Sodium	654.45mg	27%
Potassium	514.57mg	11%
Total Carbs	23.25g	8%
Sugars	1.45g	6%
Dietary Fiber	2.66g	11%
Protein	20.77g	42%
Vitamin C	70.2mg	117%
Iron	2.5mg	14%
Calcium	162.7mg	16%

Amount Per 100 g
Calories	70.68 Kcal (296 kJ)
Calories from fat	41.62 Kcal
		% Daily Value*
Total Fat	4.62g	41%
Cholesterol	8.13mg	15%
Sodium	114.73mg	27%
Potassium	90.21mg	11%
Total Carbs	4.08g	8%
Sugars	0.26g	6%
Dietary Fiber	0.47g	11%
Protein	3.64g	42%
Vitamin C	12.3mg	117%
Iron	0.4mg	14%
Calcium	28.5mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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