Antipasto Not Pasta Picnic Salad Recipe

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Antipasto Not Pasta Picnic Salad
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Ingredients:

Directions:

  1. Toss together all ingrediants in a large bowl.
  2. Cover and refrigerate for several hours to let marinate, stirring occasionally
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.94 Kcal (272 kJ)
Calories from fat 6.42 Kcal
% Daily Value*
Total Fat 0.71g 1%
Cholesterol 6.8mg 2%
Sodium 355.07mg 15%
Potassium 65.23mg 1%
Total Carbs 2.7g 1%
Sugars 1.17g 5%
Dietary Fiber 1.15g 5%
Protein 12.16g 24%
Vitamin C 19.8mg 33%
Vitamin A 0.5mg 16%
Iron 8.4mg 47%
Calcium 367.5mg 37%
Amount Per 100 g
Calories 95.95 Kcal (402 kJ)
Calories from fat 9.49 Kcal
% Daily Value*
Total Fat 1.05g 1%
Cholesterol 10.05mg 2%
Sodium 524.61mg 15%
Potassium 96.37mg 1%
Total Carbs 3.99g 1%
Sugars 1.72g 5%
Dietary Fiber 1.71g 5%
Protein 17.96g 24%
Vitamin C 29.3mg 33%
Vitamin A 0.7mg 16%
Iron 12.4mg 47%
Calcium 543mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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