Antipasto Recipe

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Ingredients:

Serving

1 lb mozzarella cheese (smoked or plain )
1 lb provolone cheese
1/2 lb sliced sweet sopressata
1/2 lb sliced genoa salami
1/2 lb sliced capicola
1/2 lb sliced deli roast beef
1/2 lb sliced pepperoni
1/2 lb sliced mortadella
1/2 lb sliced prosciutto di parma
3 (7 oz) cans sardines
2 lbs grape tomatoes or 2 lbs cherry tomatoes
2 cups large olives (good quality-available in bulk bins near deli)
2 cups marinated artichoke hearts
1 (16 oz) jar roasted red peppers (drained and cut into pieces)

Directions:

Divide everything evenly and arrange on individual plates, making sure that you roll the individual meats and cheese slices.
If you have seafood forks, place a seafood fork by each plate. If not, a salad fork will do.
This is served in place of a salad as an individual course.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1476.68 Kcal (6183 kJ)
Calories from fat	938.43 Kcal
		% Daily Value*
Total Fat	104.27g	160%
Cholesterol	377.69mg	126%
Sodium	5490.27mg	229%
Potassium	744.63mg	16%
Total Carbs	28.18g	9%
Sugars	10.43g	42%
Dietary Fiber	5.53g	22%
Protein	112.81g	226%
Vitamin C	22.3mg	37%
Iron	93.2mg	518%
Calcium	1356.8mg	136%

Amount Per 100 g
Calories	221.88 Kcal (929 kJ)
Calories from fat	141 Kcal
		% Daily Value*
Total Fat	15.67g	160%
Cholesterol	56.75mg	126%
Sodium	824.93mg	229%
Potassium	111.88mg	16%
Total Carbs	4.23g	9%
Sugars	1.57g	42%
Dietary Fiber	0.83g	22%
Protein	16.95g	226%
Vitamin C	3.4mg	37%
Iron	14mg	518%
Calcium	203.9mg	136%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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