Not Hot Not Cold Cauliflour Salad Recipe

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Ingredients

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Nutrition

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Total time

Minutes

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Ingredients:

Serving

1 large head of cauliflour , cleaned and large florets taken off the stem
juice of 1 lemon
4 strips lemon zest
2 cloves garlic chopped extra small
bartoli flavoring and dipping oil
sea salt
white pepper

Directions:

Method:
Steam florets to soft-crisp doneness
Drain
Place in serving bowl
Cool a bit
ADD; zest ,juice,oil,garlic, salt and pepper-making sure all the veggie is coated
Serve warm
Chill and serve

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2.24 Kcal (9 kJ)
Calories from fat	0.14 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	0.26mg	0%
Potassium	6.02mg	0%
Total Carbs	0.5g	0%
Sugars	0.02g	0%
Dietary Fiber	0.03g	0%
Protein	0.09g	0%
Vitamin C	0.5mg	1%
Calcium	2.7mg	0%

Amount Per 100 g
Calories	149 Kcal (624 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	0%
Sodium	17mg	0%
Potassium	401mg	0%
Total Carbs	33g	0%
Sugars	1g	0%
Dietary Fiber	2g	0%
Protein	6g	0%
Vitamin C	31mg	1%
Iron	2mg	0%
Calcium	181mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0

Points
0

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free

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