Antipasto Picnic Salad Recipe

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Antipasto Picnic Salad
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Ingredients:

Directions:

  1. Cook pasta according to package directions. Meanwhile, drain giardiniera, reserving 3/4 cup liquid. In a large bowl, combine the giardiniera, broccoli, mozzarella, salami, ham, pepperoni, green pepper and olives. Drain pasta and rinse in cold water; stir into meat mixture.
  2. For dressing, in a small bowl, whisk the oil, vinegar, lemon juice, Italian seasoning, pepper, salt and reserved giardiniera liquid. Pour over salad and toss to coat. Refrigerate until serving. Yield: 25 servings (1 cup each).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.52 Kcal (559 kJ)
Calories from fat 94.69 Kcal
% Daily Value*
Total Fat 10.52g 16%
Cholesterol 21.78mg 7%
Sodium 478.15mg 20%
Potassium 147.86mg 3%
Total Carbs 2.87g 1%
Sugars 0.64g 3%
Dietary Fiber 0.73g 3%
Protein 7.28g 15%
Vitamin C 22mg 37%
Iron 0.5mg 3%
Calcium 84mg 8%
Amount Per 100 g
Calories 199.31 Kcal (834 kJ)
Calories from fat 141.35 Kcal
% Daily Value*
Total Fat 15.71g 16%
Cholesterol 32.51mg 7%
Sodium 713.76mg 20%
Potassium 220.72mg 3%
Total Carbs 4.28g 1%
Sugars 0.96g 3%
Dietary Fiber 1.09g 3%
Protein 10.87g 15%
Vitamin C 32.8mg 37%
Iron 0.7mg 3%
Calcium 125.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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