Another Mahogany Chicken Recipe

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Another Mahogany Chicken Recipe
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Ingredients:

Directions:

  1. Warm marinade ingredients in saucepan until honey dissolves.
  2. Place whole chicken in large bowl and pour marinade over to coat.
  3. Cover and refrigerate 1 to 3 days.
  4. When ready to cook, remove chicken from marinade and place on a rack in roasting pan. Bake for about 60-90 minutes at 350 degrees F. until meat thermometer registers 180 degrees F when inserted into thickest part of thigh. Baste every 20 minutes.
  5. Cover wing tips and drumsticks with foil if they begin to burn.
  6. For rotisserie, I put the marinade in the processor or the blender, zip it until everything is mixed and ground up well.
  7. Bring to a boil in a small saucepan. Boil for about 3 minutes.
  8. Strain it through several layers of cheescloth and use a sprayer to baste it, rather than brushing. At very low heat, about 225, it will take approximately 4 hours to cook through. Stop the rotisserie if unsure and use a probe thermometer to check temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 733.88 Kcal (3073 kJ)
Calories from fat 69.59 Kcal
% Daily Value*
Total Fat 7.73g 12%
Cholesterol 269.48mg 90%
Sodium 5151.54mg 215%
Potassium 611.06mg 13%
Total Carbs 142.09g 47%
Sugars 123.23g 493%
Dietary Fiber 2.93g 12%
Protein 30.87g 62%
Vitamin C 20.5mg 34%
Vitamin A 3.5mg 116%
Iron 8mg 44%
Calcium 70.2mg 7%
Amount Per 100 g
Calories 177.54 Kcal (743 kJ)
Calories from fat 16.83 Kcal
% Daily Value*
Total Fat 1.87g 12%
Cholesterol 65.19mg 90%
Sodium 1246.25mg 215%
Potassium 147.83mg 13%
Total Carbs 34.37g 47%
Sugars 29.81g 493%
Dietary Fiber 0.71g 12%
Protein 7.47g 62%
Vitamin C 5mg 34%
Vitamin A 0.8mg 116%
Iron 1.9mg 44%
Calcium 17mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 20
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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