Chicken Hekka Recipe

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Chicken Hekka
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  1. Cut chicken meat into bite size pieces. In a medium bowl combine the sugar, soy sauce, and mirin wine. Mix well, and set aside.
  2. In a skillet or wok, heat oil over medium-high heat. Squeeze juice from grated ginger into wok, add grated ginger, and stir fry until brown. Discard ginger fibers. Increase heat to high, and stir in chicken. Season with soy sauce mixture, and cook for 2 more minutes.
  3. One at a time add the carrots, onions, bamboo shoots, mushrooms, and watercress. Stir after each addition. Add rice noodles; cook, stirring, for about 3 more minutes, or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.28 Kcal (1006 kJ)
Calories from fat 53.95 Kcal
% Daily Value*
Total Fat 5.99g 9%
Cholesterol 50.17mg 17%
Sodium 1808.59mg 75%
Potassium 537.78mg 11%
Total Carbs 21.69g 7%
Sugars 14.39g 58%
Dietary Fiber 1.95g 8%
Protein 21.61g 43%
Vitamin C 5.7mg 10%
Vitamin A 0.2mg 8%
Iron 0.9mg 5%
Calcium 29.9mg 3%
Amount Per 100 g
Calories 100.26 Kcal (420 kJ)
Calories from fat 22.51 Kcal
% Daily Value*
Total Fat 2.5g 9%
Cholesterol 20.93mg 17%
Sodium 754.63mg 75%
Potassium 224.39mg 11%
Total Carbs 9.05g 7%
Sugars 6g 58%
Dietary Fiber 0.82g 8%
Protein 9.01g 43%
Vitamin C 2.4mg 10%
Vitamin A 0.1mg 8%
Iron 0.4mg 5%
Calcium 12.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
  • 6

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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