Anne Burrell's Asparagus, Pecorino, and Red Onion Salad Recipe

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Anne Burrell's Asparagus, Pecorino, and Red Onion Salad
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Ingredients:

Directions:

  1. Cut the asparagus, including the tips into very thin slices, crosswise and place in a medium bowl. Add the red onion and pecorino and toss to combine. Dress with the vinegar, olive oil and salt and toss again. This salad should be fairly heavily dressed. The vinegar will sort of cook or tenderize the asparagus.
  2. It is best to do this about an hour or so in advance to let the flavors marry .
  3. Semplice!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.21 Kcal (353 kJ)
Calories from fat 71.99 Kcal
% Daily Value*
Total Fat 8g 12%
Cholesterol 20mg 7%
Sodium 1080.85mg 45%
Potassium 12.4mg 0%
Total Carbs 4.52g 2%
Sugars 4.23g 17%
Dietary Fiber 0.12g 0%
Protein 4.06g 8%
Vitamin C 0.5mg 1%
Calcium 161.9mg 16%
Amount Per 100 g
Calories 235.31 Kcal (985 kJ)
Calories from fat 201.15 Kcal
% Daily Value*
Total Fat 22.35g 12%
Cholesterol 55.87mg 7%
Sodium 3020.12mg 45%
Potassium 34.65mg 0%
Total Carbs 12.64g 2%
Sugars 11.83g 17%
Dietary Fiber 0.33g 0%
Protein 11.34g 8%
Vitamin C 1.4mg 1%
Calcium 452.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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