Cucumber, Tomato & Red Onion Salad Recipe

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Cucumber, Tomato & Red Onion Salad
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Ingredients:

Directions:

  1. Mix all ingredients together and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.8 Kcal (372 kJ)
Calories from fat 0.82 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 12.44mg 1%
Potassium 688.73mg 15%
Total Carbs 19.29g 6%
Sugars 7.45g 30%
Dietary Fiber 5.59g 22%
Protein 4.95g 10%
Vitamin C 34.4mg 57%
Iron 0.7mg 4%
Calcium 61.7mg 6%
Amount Per 100 g
Calories 25.81 Kcal (108 kJ)
Calories from fat 0.24 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 3.62mg 1%
Potassium 200.16mg 15%
Total Carbs 5.61g 6%
Sugars 2.17g 30%
Dietary Fiber 1.62g 22%
Protein 1.44g 10%
Vitamin C 10mg 57%
Iron 0.2mg 4%
Calcium 17.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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