Directions:
- Break angel food or pound cake into bite size pieces. Put into a 9x13 inch pan (preferably glass).
- Dissolve 1 package of flavored gelatin in 1 cup of water and pour over cake pieces, spreading to the edges of pan.
- Drain the peaches and pour the juice over the gelatin in the pan. Slice bananas on top of gelatin.
- Arrange peach slices on top of banana slices.
- If desired, add crushed pineapple.
- Prepare instant pudding according to instructions on box and spread evenly over fruit.
- Spread whipped topping on top of the pudding. Try to keep the layers separate.
- Refrigerate at least 2 hours before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 20.1 Kcal (84 kJ) | ||
| Calories from fat | 0.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 21.08mg | 1% | |
| Potassium | 55.95mg | 1% | |
| Total Carbs | 4.96g | 2% | |
| Sugars | 3.29g | 13% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 0.24g | 0% | |
| Vitamin C | 2.5mg | 4% | |
| Calcium | 1.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 103.19 Kcal (432 kJ) | ||
| Calories from fat | 0.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 108.24mg | 1% | |
| Potassium | 287.28mg | 1% | |
| Total Carbs | 25.49g | 2% | |
| Sugars | 16.91g | 13% | |
| Dietary Fiber | 2.45g | 2% | |
| Protein | 1.24g | 0% | |
| Vitamin C | 13.1mg | 4% | |
| Calcium | 5.7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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