Directions:
- Layer bananas and strawberries in the bottom of pie crust.
- In a medium saucepan, combine dry cook and serve pudding mix, dry gelatin and 1 1/2 cup diet mountain dew.
- Cook over medium heat until mixture thickens and starts to boil, stirring constantly.
- Spoon hot mixture evenly over fruit.
- Refrigerate for 1 hour or until set.
- In a medium bowl, combine dry instant pudding mix, milk powder and undrained pineapple and remaining 1/2 cup diet mountain dew.
- Mix well using a wire whisk.
- Blend in cool whip free.
- Spread pudding mixture evenly over set filling.
- Sprinkle pecans evenly over top.
- Refrigerate for at least 30 minutes.
- Cut into 8 servings.
- Refrigerate leftovers.
- **NOTE: Very important to use the cook and serve type pudding mix where called for.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1599.31 Kcal (6696 kJ) | ||
| Calories from fat | 304.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.8g | 52% | |
|---|---|---|---|
| Cholesterol | 1.02mg | 0% | |
| Sodium | 342.79mg | 14% | |
| Potassium | 5397.52mg | 115% | |
| Total Carbs | 278.09g | 93% | |
| Sugars | 85.92g | 344% | |
| Dietary Fiber | 18.54g | 74% | |
| Protein | 58.28g | 117% | |
| Vitamin C | 330.8mg | 551% | |
| Iron | 18.8mg | 105% | |
| Calcium | 1028.3mg | 103% | |
| Amount Per 100 g | |||
| Calories | 230.03 Kcal (963 kJ) | ||
| Calories from fat | 43.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.86g | 52% | |
|---|---|---|---|
| Cholesterol | 0.15mg | 0% | |
| Sodium | 49.3mg | 14% | |
| Potassium | 776.34mg | 115% | |
| Total Carbs | 40g | 93% | |
| Sugars | 12.36g | 344% | |
| Dietary Fiber | 2.67g | 74% | |
| Protein | 8.38g | 117% | |
| Vitamin C | 47.6mg | 551% | |
| Iron | 2.7mg | 105% | |
| Calcium | 147.9mg | 103% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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