Strawberry Trifle (Diabetic) Recipe

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Strawberry Trifle (Diabetic)
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Ingredients:

Directions:

  1. Tear cake into bite size pieces and place in bottom of ungreased 9 x 13 pan.
  2. Dissolve gelatin in 1 cup boiling water- no cold water. Add strawberries and their juice to gelatin.
  3. Spoon evenly over cake pieces.
  4. Slice bananas on top and refrigerate while you prepare the pudding, which should be made with skim milk.
  5. Pour pudding over the bananas and top with lite whipped topping. Refrigerate 1 to 2 hours.
  6. Cut into squares to serve.
  7. Garnish with a slice of fresh strawberry, if available.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.58 Kcal (191 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 180.73mg 8%
Potassium 74.85mg 2%
Total Carbs 10.84g 4%
Sugars 5.48g 22%
Dietary Fiber 0.85g 3%
Protein 0.69g 1%
Vitamin C 9mg 15%
Calcium 2.9mg 0%
Amount Per 100 g
Calories 103.41 Kcal (433 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 409.97mg 8%
Potassium 169.79mg 2%
Total Carbs 24.59g 4%
Sugars 12.43g 22%
Dietary Fiber 1.93g 3%
Protein 1.56g 1%
Vitamin C 20.4mg 15%
Calcium 6.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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