Angel Cake Surprise Recipe

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Angel Cake Surprise
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  1. Break angel food or pound cake into bite size pieces. Put into a 9x13 inch pan (preferably glass).
  2. Dissolve 1 package of flavored gelatin in 1 cup of water and pour over cake pieces, spreading to the edges of pan. Drain the peaches and pour the juice over the gelatin in the pan. Slice bananas on top of gelatin. Arrange peach slices on top of banana slices. If desired, add crushed pineapple.
  3. Prepare instant pudding according to instructions on box and spread evenly over fruit.
  4. Spread whipped topping on top of the pudding. Try to keep the layers separate.
  5. Refrigerate at least 2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 579 Kcal (2424 kJ)
Calories from fat 2.55 Kcal
% Daily Value*
Total Fat 0.28g 0%
Sodium 1037.75mg 43%
Potassium 1342.73mg 29%
Total Carbs 119.13g 40%
Sugars 79.05g 316%
Dietary Fiber 11.47g 46%
Protein 15.45g 31%
Vitamin C 61.1mg 102%
Calcium 26.5mg 3%
Amount Per 100 g
Calories 123.88 Kcal (519 kJ)
Calories from fat 0.55 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 222.03mg 43%
Potassium 287.28mg 29%
Total Carbs 25.49g 40%
Sugars 16.91g 316%
Dietary Fiber 2.45g 46%
Protein 3.3g 31%
Vitamin C 13.1mg 102%
Calcium 5.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
  • 14

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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