Directions:
- Break angel food or pound cake into bite size pieces. Put into a 9x13 inch pan (preferably glass).
- Dissolve 1 package of flavored gelatin in 1 cup of water and pour over cake pieces, spreading to the edges of pan. Drain the peaches and pour the juice over the gelatin in the pan. Slice bananas on top of gelatin. Arrange peach slices on top of banana slices. If desired, add crushed pineapple.
- Prepare instant pudding according to instructions on box and spread evenly over fruit.
- Spread whipped topping on top of the pudding. Try to keep the layers separate.
- Refrigerate at least 2 hours before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 579 Kcal (2424 kJ) | ||
| Calories from fat | 2.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.28g | 0% | |
|---|---|---|---|
| Sodium | 1037.75mg | 43% | |
| Potassium | 1342.73mg | 29% | |
| Total Carbs | 119.13g | 40% | |
| Sugars | 79.05g | 316% | |
| Dietary Fiber | 11.47g | 46% | |
| Protein | 15.45g | 31% | |
| Vitamin C | 61.1mg | 102% | |
| Calcium | 26.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 123.88 Kcal (519 kJ) | ||
| Calories from fat | 0.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 222.03mg | 43% | |
| Potassium | 287.28mg | 29% | |
| Total Carbs | 25.49g | 40% | |
| Sugars | 16.91g | 316% | |
| Dietary Fiber | 2.45g | 46% | |
| Protein | 3.3g | 31% | |
| Vitamin C | 13.1mg | 102% | |
| Calcium | 5.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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