Angel Berry Whip Recipe

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Angel Berry Whip
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  1. Wash and slice strawberries. Combine with washed blueberrie and Splenda in a bowl for 1/2 hour.
  2. Tear angel food cake into approximately 1 inch pieces and combine in bowl with Cool Whip.
  3. Mix sweetened strawberries and blueberries into the angel food cake/cool whip mixture to combine.
  4. Add raspberries and very gently fold into mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 336.29 Kcal (1408 kJ)
Calories from fat 159.95 Kcal
% Daily Value*
Total Fat 17.77g 27%
Cholesterol 62.94mg 21%
Sodium 163.83mg 7%
Potassium 190.82mg 4%
Total Carbs 43.85g 15%
Sugars 31.48g 126%
Dietary Fiber 2.87g 11%
Protein 3.86g 8%
Vitamin C 30.7mg 51%
Iron 0.8mg 4%
Calcium 74.3mg 7%
Amount Per 100 g
Calories 179.82 Kcal (753 kJ)
Calories from fat 85.53 Kcal
% Daily Value*
Total Fat 9.5g 27%
Cholesterol 33.65mg 21%
Sodium 87.6mg 7%
Potassium 102.03mg 4%
Total Carbs 23.45g 15%
Sugars 16.83g 126%
Dietary Fiber 1.53g 11%
Protein 2.06g 8%
Vitamin C 16.4mg 51%
Iron 0.4mg 4%
Calcium 39.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
  • 9

Good Points

  • saturated fat free,
  • low sodium

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