Directions:
- Whisk water, sweetened condensed milk, and pudding mix together in a bowl until smooth and thickened, 2 to 5 minutes. Refrigerate until firm, about 5 minutes.
- Stir whipped topping and cream cheese together in a bowl until smooth; fold into the pudding mixture.
- Arrange a layer of vanilla wafer cookies into the bottom of a 2 1/2-quart glass dessert bowl. Top with a layer of banana slices, strawberry slices, and the pudding mixture, respectively. Repeat layering with remaining ingredients. Garnish with blueberries and raspberries to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 229.54 Kcal (961 kJ) | ||
| Calories from fat | 115.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.86g | 20% | |
|---|---|---|---|
| Cholesterol | 45.49mg | 15% | |
| Sodium | 79.43mg | 3% | |
| Potassium | 266.39mg | 6% | |
| Total Carbs | 29.15g | 10% | |
| Sugars | 20.67g | 83% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 2.18g | 4% | |
| Vitamin C | 21.5mg | 36% | |
| Iron | 0.5mg | 3% | |
| Calcium | 49.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 122.77 Kcal (514 kJ) | ||
| Calories from fat | 61.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.88g | 20% | |
|---|---|---|---|
| Cholesterol | 24.33mg | 15% | |
| Sodium | 42.48mg | 3% | |
| Potassium | 142.48mg | 6% | |
| Total Carbs | 15.59g | 10% | |
| Sugars | 11.05g | 83% | |
| Dietary Fiber | 1.35g | 10% | |
| Protein | 1.17g | 4% | |
| Vitamin C | 11.5mg | 36% | |
| Iron | 0.3mg | 3% | |
| Calcium | 26.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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