American Country Fare Recipe

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American Country Fare
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Ingredients:

Directions:

  1. Boil macaroni for about ten minutes.
  2. Drain and then stir in the pouch of cheese that comes in the box.
  3. Set aside.
  4. Cook sausage in a large skillet over medium heat for 6 minutes.
  5. Ad vegetables and oregano.
  6. Cook until vegetables are tender.
  7. Add macaroni and cheese and mix lightly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.75 Kcal (1046 kJ)
Calories from fat 190.5 Kcal
% Daily Value*
Total Fat 21.17g 33%
Cholesterol 46.11mg 15%
Sodium 633.9mg 26%
Potassium 493.59mg 11%
Total Carbs 4.02g 1%
Sugars 2.31g 9%
Dietary Fiber 1.26g 5%
Protein 10.03g 20%
Vitamin C 52.3mg 87%
Iron 1mg 6%
Calcium 23.1mg 2%
Amount Per 100 g
Calories 199.4 Kcal (835 kJ)
Calories from fat 152.1 Kcal
% Daily Value*
Total Fat 16.9g 33%
Cholesterol 36.81mg 15%
Sodium 506.1mg 26%
Potassium 394.08mg 11%
Total Carbs 3.21g 1%
Sugars 1.84g 9%
Dietary Fiber 1g 5%
Protein 8.01g 20%
Vitamin C 41.8mg 87%
Iron 0.8mg 6%
Calcium 18.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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