Ambrosia Pie Recipe

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Ambrosia Pie
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Ingredients:

Directions:

  1. Drain oranges and pineapple, reserving 2 tablespoons pineapple syrup. Gently press oranges and pineapple between paper towels to remove excess moisture.
  2. Beat cream cheese at medium-high speed of an electric mixer until creamy. Gradually add reserved pineapple syrup and milk, beating until smooth. Fold in 1 1/2 cups whipped topping. Gently fold in orange-pineapple mixture and 3/4 cup coconut. Spoon filling into crust. Cover; freeze until firm.
  3. Let pie stand at room temperature 20 minutes before serving. Dollop remaining 1 cup whipped topping on top of pie. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1419.9 Kcal (5945 kJ)
Calories from fat 924.12 Kcal
% Daily Value*
Total Fat 102.68g 158%
Cholesterol 40.82mg 14%
Sodium 328.18mg 14%
Potassium 1211.01mg 26%
Total Carbs 122.87g 41%
Sugars 30.33g 121%
Dietary Fiber 1.13g 5%
Protein 14.26g 29%
Vitamin C 12.1mg 20%
Iron 6.2mg 34%
Calcium 170.4mg 17%
Amount Per 100 g
Calories 444.83 Kcal (1862 kJ)
Calories from fat 289.51 Kcal
% Daily Value*
Total Fat 32.17g 158%
Cholesterol 12.79mg 14%
Sodium 102.81mg 14%
Potassium 379.39mg 26%
Total Carbs 38.49g 41%
Sugars 9.5g 121%
Dietary Fiber 0.36g 5%
Protein 4.47g 29%
Vitamin C 3.8mg 20%
Iron 1.9mg 34%
Calcium 53.4mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.7
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Total Fat

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