Ambrosia Pie Recipe

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Ambrosia Pie
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Ingredients:

Directions:

  1. Drain oranges and pineapple, reserving 2 tablespoons pineapple syrup.
  2. Gently press oranges and pineapple between paper towels to remove.
  3. Excess moisture.
  4. Beat cream cheese mixture at med-high speed of an electric mixer until.
  5. Creamy. Gradually add reserved pineapple syrup and sweetened condensed.
  6. Milk, beating until smooth. Fold in 1 1/2 cups whipped topping. Gently.
  7. Fold in orange-pineapple mixture and coconut. Spoon filling into.
  8. Crust. Cover; freeze until firm.
  9. Let pie stand at room temperature 20 minutes before serving. Dollop.
  10. Remaining 1 cup whipped topping on top of pie. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.25 Kcal (591 kJ)
Calories from fat 92.41 Kcal
% Daily Value*
Total Fat 10.27g 16%
Cholesterol 4.08mg 1%
Sodium 32.82mg 1%
Potassium 121.13mg 3%
Total Carbs 12.09g 4%
Sugars 2.92g 12%
Dietary Fiber 0.11g 0%
Protein 1.43g 3%
Vitamin C 1.2mg 2%
Iron 0.6mg 3%
Calcium 17mg 2%
Amount Per 100 g
Calories 442.52 Kcal (1853 kJ)
Calories from fat 289.51 Kcal
% Daily Value*
Total Fat 32.17g 16%
Cholesterol 12.79mg 1%
Sodium 102.81mg 1%
Potassium 379.48mg 3%
Total Carbs 37.87g 4%
Sugars 9.15g 12%
Dietary Fiber 0.36g 0%
Protein 4.47g 3%
Vitamin C 3.9mg 2%
Iron 1.9mg 3%
Calcium 53.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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