Calories in Usda Pineapple, canned, heavy syrup pack, solids and liquids

22Calories

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Nutrition Facts Usda Pineapple, canned, heavy syrup pack, solids and liquids

Amount Per 1 oz
Calories 22.11 Kcal (93 kJ)
Calories from fat 0.28 Kcal
% Daily Value*
Total Fat 0.03g 0%
Saturated Fat 0g 0%
Sodium 0.28mg 0%
Potassium 29.48mg 1%
Total Carbs 5.73g 2%
Sugars 4.79g 19%
Dietary Fiber 0.23g 1%
Protein 0.1g 0%
Vitamin C 2.1mg 3%
Iron 0.1mg 1%
Calcium 4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (22 calories) 28.35 g
  • Cal: 1.1 %
  • Fat: 0 %
  • Carb: 1.9 %
  • Prot: 0.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Usda Pineapple, canned, heavy syrup pack, solids and liquids Good and Bad Points
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