Ambrosia - Crab Cakes Recipe

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Ambrosia - Crab Cakes
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Ingredients:

Directions:

  1. Try not to break lumps but make sure there are no shell fragments.
  2. Combine egg, mustard, mayo, chives, red pepper, Old Bay in bowl and mix well Place crab meat in separate bowl adding bread crumbs and then mayo mixture, toss gently, be careful not to overmix.
  3. Let flavors blend 1/2 hour in the refrigerator.
  4. Portion and form to a patty shape 1/2 to 1 thick.
  5. Cover with plastic and chill until ready to cook.
  6. Saute in very hot pan with whole butter, when first side is browned, turn over and put in 350 degree oven for five minutes.
  7. Take out and put on paper towel to absorb excess butter.
  8. Enjoy with the Louis sauce or your favorite seafood sauce and lemon wedges.
  9. Another sauce that is great is a hollandaise with roasted red peppers blended altogether- it's a beautiful color and an excellent taste drizzled or served on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 451.59 Kcal (1891 kJ)
Calories from fat 342.07 Kcal
% Daily Value*
Total Fat 38.01g 58%
Cholesterol 54.79mg 18%
Sodium 495.83mg 21%
Potassium 81.67mg 2%
Total Carbs 8.3g 3%
Sugars 3.1g 12%
Dietary Fiber 1.03g 4%
Protein 17.34g 35%
Vitamin C 5.4mg 9%
Iron 0.6mg 3%
Calcium 22mg 2%
Amount Per 100 g
Calories 267.32 Kcal (1119 kJ)
Calories from fat 202.49 Kcal
% Daily Value*
Total Fat 22.5g 58%
Cholesterol 32.43mg 18%
Sodium 293.51mg 21%
Potassium 48.34mg 2%
Total Carbs 4.91g 3%
Sugars 1.84g 12%
Dietary Fiber 0.61g 4%
Protein 10.26g 35%
Vitamin C 3.2mg 9%
Iron 0.4mg 3%
Calcium 13mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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