Directions:
- Whisk all dressing ingredients together and season with salt and pepper.
- Prepare four large bowls.
- Divide the shredded lettuce in the bowls.
- Divide and top with seafood, then place egg wedges and tomatoes around the seafood, with a lemon wedge.
- Pass the dressing on the side.
- Delicious!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 770.46 Kcal (3226 kJ) | ||
| Calories from fat | 349.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.78g | 60% | |
|---|---|---|---|
| Cholesterol | 598.43mg | 199% | |
| Sodium | 1770.55mg | 74% | |
| Potassium | 808.48mg | 17% | |
| Total Carbs | 45.87g | 15% | |
| Sugars | 13.7g | 55% | |
| Dietary Fiber | 4.45g | 18% | |
| Protein | 58.61g | 117% | |
| Vitamin C | 40.6mg | 68% | |
| Iron | 3.9mg | 22% | |
| Calcium | 221.3mg | 22% | |
| Amount Per 100 g | |||
| Calories | 167.14 Kcal (700 kJ) | ||
| Calories from fat | 75.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.41g | 60% | |
|---|---|---|---|
| Cholesterol | 129.82mg | 199% | |
| Sodium | 384.09mg | 74% | |
| Potassium | 175.39mg | 17% | |
| Total Carbs | 9.95g | 15% | |
| Sugars | 2.97g | 55% | |
| Dietary Fiber | 0.96g | 18% | |
| Protein | 12.71g | 117% | |
| Vitamin C | 8.8mg | 68% | |
| Iron | 0.8mg | 22% | |
| Calcium | 48mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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