Amazing Vegan Sweet Potato Fries- Baked! Recipe

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Amazing Vegan Sweet Potato Fries- Baked!
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Ingredients:

Directions:

  1. In a small bowl, combine the garlic salt, and peppers. Set aside.
  2. Preheat the oven to 400°F
  3. Peel the sweet potatoes and cut in half lengthwise. Cut each half into 6 wedges. In a large bowl, combine with the olive oil and the spice mixture. Toss until evenly coated.
  4. Place wedges in a single layer on a baking sheet and place on the middle shelf of the oven. Bake for approximately 30 minutes or until cooked through and edges are crisp.
  5. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.93 Kcal (653 kJ)
Calories from fat 42.67 Kcal
% Daily Value*
Total Fat 4.74g 7%
Sodium 218.69mg 9%
Potassium 454.33mg 10%
Total Carbs 26.66g 9%
Sugars 5.24g 21%
Dietary Fiber 4.17g 17%
Protein 2.71g 5%
Vitamin C 2.8mg 5%
Vitamin A 1.3mg 44%
Iron 1.4mg 8%
Calcium 42.8mg 4%
Amount Per 100 g
Calories 113.51 Kcal (475 kJ)
Calories from fat 31.06 Kcal
% Daily Value*
Total Fat 3.45g 7%
Sodium 159.19mg 9%
Potassium 330.72mg 10%
Total Carbs 19.41g 9%
Sugars 3.81g 21%
Dietary Fiber 3.04g 17%
Protein 1.97g 5%
Vitamin C 2.1mg 5%
Vitamin A 1mg 44%
Iron 1mg 8%
Calcium 31.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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