Grilled Garlic Steak With Tomato and Bread Topping Recipe

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Grilled Garlic Steak With Tomato and Bread Topping
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Ingredients:

Directions:

  1. Preheat grill to medium high.
  2. In a bowl, combine garlic, olive oil, salt, black pepper, and cayenne pepper.
  3. Brush the tomatoes with the seasoned oil, and grill until lightly charred, turning once - about 12 minutes, and set them aside.
  4. Brush the steak and the rolls with the seasoned oil, and grill the rolls for a couple of minutes, turning occasionally.
  5. Grill the steak, turning once, to desired temperature.
  6. Let the meat rest, then slice it thinly, and divide among 4 plates.
  7. Coarsely chop the rolls and tomatoes, and toss in a bowl with the rosemary, any residual meat juices, and additional salt and pepper if desired.
  8. Top each plate of steak with the bread salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 661.94 Kcal (2771 kJ)
Calories from fat 401.94 Kcal
% Daily Value*
Total Fat 44.66g 69%
Cholesterol 147.39mg 49%
Sodium 387.89mg 16%
Potassium 731.01mg 16%
Total Carbs 17.89g 6%
Sugars 2g 8%
Dietary Fiber 1.16g 5%
Protein 48.83g 98%
Vitamin C 7.3mg 12%
Iron 5.5mg 30%
Calcium 50.6mg 5%
Amount Per 100 g
Calories 207.31 Kcal (868 kJ)
Calories from fat 125.88 Kcal
% Daily Value*
Total Fat 13.99g 69%
Cholesterol 46.16mg 49%
Sodium 121.48mg 16%
Potassium 228.94mg 16%
Total Carbs 5.6g 6%
Sugars 0.63g 8%
Dietary Fiber 0.36g 5%
Protein 15.29g 98%
Vitamin C 2.3mg 12%
Iron 1.7mg 30%
Calcium 15.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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