Alton Brown's Glazed Carrots Recipe

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Alton Brown's Glazed Carrots
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Ingredients:

Directions:

  1. In a 12-inch saute pan over medium heat, combine the carrots, butter, salt and ginger ale.
  2. Cover and bring to a simmer.
  3. Once simmering, remove the lid, stir, and reduce the heat to low.
  4. Cover again and cook for 5 minutes.
  5. Remove the lid, add the chili powder and increase the heat to high.
  6. Cook, tossing occasionally, until the ginger ale is reduced to a glaze, approximately 4 to 5 minutes.
  7. Pour into a serving dish and sprinkle with the parsley.
  8. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.8 Kcal (167 kJ)
Calories from fat 17.42 Kcal
% Daily Value*
Total Fat 1.94g 3%
Cholesterol 5.09mg 2%
Sodium 38.76mg 2%
Potassium 125.65mg 3%
Total Carbs 5.68g 2%
Sugars 3.73g 15%
Dietary Fiber 1.18g 5%
Protein 0.43g 1%
Vitamin C 2.7mg 4%
Vitamin A 0.4mg 13%
Calcium 14.5mg 1%
Amount Per 100 g
Calories 65.33 Kcal (274 kJ)
Calories from fat 28.6 Kcal
% Daily Value*
Total Fat 3.18g 3%
Cholesterol 8.35mg 2%
Sodium 63.62mg 2%
Potassium 206.24mg 3%
Total Carbs 9.33g 2%
Sugars 6.12g 15%
Dietary Fiber 1.94g 5%
Protein 0.7g 1%
Vitamin C 4.4mg 4%
Vitamin A 0.7mg 13%
Iron 0.1mg 0%
Calcium 23.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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