Directions:
- Preheat the oven to 375 degrees.
- Chop the carrots into 1 pieces, season with salt and pepper and toss with a couple tbs of olive oil.
- Place on a roasting pan. Do not cover.
- Roast in the oven for about 45 minutes and then toss with the chopped garlic and a bit more olive oil if needed.
- The carrots will need about 15 more minutes to soak in the garlic flavor and become caramelized.
- Remove from the oven and toss in the parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 28.15 Kcal (118 kJ) | ||
| Calories from fat | 0.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 43.75mg | 2% | |
| Potassium | 215.07mg | 5% | |
| Total Carbs | 6.75g | 2% | |
| Sugars | 3.09g | 12% | |
| Dietary Fiber | 1.94g | 8% | |
| Protein | 0.78g | 2% | |
| Vitamin C | 7.5mg | 12% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 0.2mg | 1% | |
| Calcium | 26.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 43.3 Kcal (181 kJ) | ||
| Calories from fat | 0.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 67.3mg | 2% | |
| Potassium | 330.87mg | 5% | |
| Total Carbs | 10.38g | 2% | |
| Sugars | 4.75g | 12% | |
| Dietary Fiber | 2.98g | 8% | |
| Protein | 1.19g | 2% | |
| Vitamin C | 11.5mg | 12% | |
| Vitamin A | 0.9mg | 20% | |
| Iron | 0.3mg | 1% | |
| Calcium | 40.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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