Glazed Carrots (Alton Brown) Recipe

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Glazed Carrots (Alton Brown)
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Ingredients:

Directions:

  1. In a 12-inch saute pan over medium heat, combine the carrots, butter, salt and ginger ale. Cover and bring to a simmer. Once simmering, remove the lid, stir, and reduce the heat to low. Cover again and cook for 5 minutes. Remove the lid, add the chili powder and increase the heat to high. Cook, tossing occasionally, until the ginger ale is reduced to a glaze, approximately 4 to 5 minutes. Pour into a serving dish and sprinkle with the parsley. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.95 Kcal (393 kJ)
Calories from fat 26.39 Kcal
% Daily Value*
Total Fat 2.93g 5%
Cholesterol 7.63mg 3%
Sodium 88.95mg 4%
Potassium 376.11mg 8%
Total Carbs 17.05g 6%
Sugars 11.19g 45%
Dietary Fiber 3.55g 14%
Protein 1.24g 2%
Vitamin C 8.1mg 13%
Vitamin A 1.2mg 39%
Iron 0.1mg 1%
Calcium 42.5mg 4%
Amount Per 100 g
Calories 52.44 Kcal (220 kJ)
Calories from fat 14.73 Kcal
% Daily Value*
Total Fat 1.64g 5%
Cholesterol 4.26mg 3%
Sodium 49.65mg 4%
Potassium 209.93mg 8%
Total Carbs 9.52g 6%
Sugars 6.24g 45%
Dietary Fiber 1.98g 14%
Protein 0.69g 2%
Vitamin C 4.5mg 13%
Vitamin A 0.7mg 39%
Iron 0.1mg 1%
Calcium 23.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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