Carrots Garam Masala Recipe

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Carrots Garam Masala
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Ingredients:

Directions:

  1. Cook carrots until just tender, 10-15 min depending on size of carrots.
  2. Melt butter in pan until browned.
  3. Add garam masala, salt, ginger and red chili powder if using.
  4. Cook 1 minute.
  5. Add carrots and toss to coat.
  6. Serve with cilantro leaves sprinkled on top as garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.03 Kcal (205 kJ)
Calories from fat 25.99 Kcal
% Daily Value*
Total Fat 2.89g 4%
Cholesterol 7.63mg 3%
Sodium 113.58mg 5%
Potassium 184.33mg 4%
Total Carbs 5.72g 2%
Sugars 2.84g 11%
Dietary Fiber 1.73g 7%
Protein 0.62g 1%
Vitamin C 3.4mg 6%
Vitamin A 0.6mg 20%
Calcium 19.9mg 2%
Amount Per 100 g
Calories 71.78 Kcal (301 kJ)
Calories from fat 38.06 Kcal
% Daily Value*
Total Fat 4.23g 4%
Cholesterol 11.17mg 3%
Sodium 166.28mg 5%
Potassium 269.86mg 4%
Total Carbs 8.38g 2%
Sugars 4.16g 11%
Dietary Fiber 2.54g 7%
Protein 0.9g 1%
Vitamin C 5mg 6%
Vitamin A 0.9mg 20%
Calcium 29.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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