Mustard Glazed Carrots Recipe

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Mustard Glazed Carrots
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Ingredients:

  • 1 lb carrot , cut into slices
  • 2 tbsp butter
  • 2 tbsp brown sugar
  • 1/4 tsp salt

Directions:

  1. Cut the carrots into slices. Cook in water for 6 - 8 minutes, depending on preference.
  2. Combine rest of ingredients (can be made ahead of time and set aside).
  3. Drain carrots; placing them back in pot to heat off the last of the water. Add ingredients and mix until butter is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.21 Kcal (327 kJ)
Calories from fat 35.11 Kcal
% Daily Value*
Total Fat 3.9g 6%
Cholesterol 10.18mg 3%
Sodium 169.38mg 7%
Potassium 249.58mg 5%
Total Carbs 10.78g 4%
Sugars 6.9g 28%
Dietary Fiber 2.32g 9%
Protein 0.87g 2%
Vitamin C 4.6mg 8%
Vitamin A 0.8mg 27%
Iron 0.1mg 0%
Calcium 29.8mg 3%
Amount Per 100 g
Calories 91.55 Kcal (383 kJ)
Calories from fat 41.09 Kcal
% Daily Value*
Total Fat 4.57g 6%
Cholesterol 11.91mg 3%
Sodium 198.26mg 7%
Potassium 292.13mg 5%
Total Carbs 12.62g 4%
Sugars 8.08g 28%
Dietary Fiber 2.71g 9%
Protein 1.02g 2%
Vitamin C 5.3mg 8%
Vitamin A 0.9mg 27%
Iron 0.1mg 0%
Calcium 34.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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