Directions:
- In a large saucepan, combine first five ingredients. Cover and simmer for 8-10 minutes or until the carrots are crisp-tender. Sprinkle with parsley. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 49.3 Kcal (206 kJ) | ||
| Calories from fat | 25.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 4% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 189.78mg | 8% | |
| Potassium | 156.05mg | 3% | |
| Total Carbs | 5.3g | 2% | |
| Sugars | 3.35g | 13% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 0.71g | 1% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.7mg | 23% | |
| Calcium | 25.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 66.07 Kcal (277 kJ) | ||
| Calories from fat | 34.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.85g | 4% | |
|---|---|---|---|
| Cholesterol | 10.23mg | 3% | |
| Sodium | 254.31mg | 8% | |
| Potassium | 209.11mg | 3% | |
| Total Carbs | 7.1g | 2% | |
| Sugars | 4.49g | 13% | |
| Dietary Fiber | 2.65g | 8% | |
| Protein | 0.95g | 1% | |
| Vitamin C | 3.1mg | 4% | |
| Vitamin A | 0.9mg | 23% | |
| Calcium | 34.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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