Directions:
- Preheat oven to 350 degrees.
- Cut tomatoes in half down the stem side
- Cut out stems and scoop out all pulp and seeds.
- Dry inside and out with paper towels.
- Sprinkle salt and pepper into each half.
- Drain and chop artichoke hearts.
- Squeeze all moisture from chopped spinach.
- Chop green onions.
- In a large bowl, combine chopped ingredients with Alouette Soft Spreadable Cheese, sour cream (or Alouette Crème Fraiche if using), oregano, and Parmesan cheese.
- Mix well and stuff each tomato half heaping full.
- Sprinkle bread crumbs on top. Place tomato halves in a foil pan and place in oven and cook till stuffing is completely hot or until done to your liking. Do not over cook.
- Tomatoes should be still somewhat firm to the touch so they don't fall apart after cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.96 Kcal (632 kJ) | ||
| Calories from fat | 44.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.91g | 8% | |
|---|---|---|---|
| Cholesterol | 11.14mg | 4% | |
| Sodium | 257.81mg | 11% | |
| Potassium | 778.23mg | 17% | |
| Total Carbs | 20.68g | 7% | |
| Sugars | 7.01g | 28% | |
| Dietary Fiber | 6.36g | 25% | |
| Protein | 9.63g | 19% | |
| Vitamin C | 30.5mg | 51% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 2.5mg | 14% | |
| Calcium | 230.8mg | 23% | |
| Amount Per 100 g | |||
| Calories | 47.47 Kcal (199 kJ) | ||
| Calories from fat | 13.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.54g | 8% | |
|---|---|---|---|
| Cholesterol | 3.5mg | 4% | |
| Sodium | 81.07mg | 11% | |
| Potassium | 244.73mg | 17% | |
| Total Carbs | 6.5g | 7% | |
| Sugars | 2.2g | 28% | |
| Dietary Fiber | 2g | 25% | |
| Protein | 3.03g | 19% | |
| Vitamin C | 9.6mg | 51% | |
| Vitamin A | 0.2mg | 24% | |
| Iron | 0.8mg | 14% | |
| Calcium | 72.6mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Alouette Light Garlic And Herbs Stuffed Tomatoes
Firm tomatoes, Artichokes hearts, Frozen spinach, chopped and 8 more.. -
Aunt Lil's Spinach Balls
Frozen chopped spinach, Butter, melted, Salt (or to taste) and 9 more.. -
Tomatoes Stuffed With Spinach and Cheeses
Tomatoes, medium firm ripe, Black pepper, Butter and 9 more.. -
Tomatoes in Dill Sauce
Tomatoes, medium, thickly sliced, Salt, Pepper and 4 more.. -
Italian Three-Bean Salad
Quartered cherry tomatoes, Chopped green onions and 12 more.. -
Pomodori Con Riso
Tomatoes (medium sized), Olive oil, Garlic cloves, chopped and 7 more.. -
Tomato Pasta
Tomatoes (good ones ), Pasta, cooked (shapes ) and 7 more.. -
Cherry Tomatoes in Herb Marinade
Tomatoes, Boiling water, Red wine vinegar and 6 more.. -
Mimi's Lasagna
Olive oil, Yellow onion, diced, Garlic cloves, minced and 22 more.. -
Caesar Chicken Pizza
Whole wheat pizza dough , recipe follows, Chili oil and 43 more.. -
White Pizza
Part-skim ricotta cheese and 11 more.. -
Delicious Stuffed Mushrooms
Mushrooms, rinsed (can use portobello or shiitake mushroo... and 12 more.. -
Italian Stuffed Mushrooms
Fresh mushrooms, large jumbo size, Fresh breadcrumb and 10 more.. -
Pepperoni Pizza Dip
Cream cheese, softened, Sour cream, Dried oregano and 8 more.. -
Three Layer Pizza Dip
Cream cheese, softened, Sour cream, Oregano, Garlic powder and 6 more..
Also Try
-
Alouette Light Garlic And Herbs Stuffed Tomatoes
Firm tomatoes, Artichokes hearts, Frozen spinach, chopped and 8 more.. -
Light Cheesy Crab Stuffed Mushrooms
Sized brown mushroom caps (1 - 2-inch wide, stems removed... and 7 more.. -
-
Garlic Herbed Roasted Red Skin Potatoes
Olive oil, Garlic cloves, Dried herbs, Salt, Pepper and 1 more.. -
Garlic Ricotta Stuffed Mushrooms
White mushrooms, stems removed, Garlic cloves, crushed and 5 more.. -
-
Stuffed Tomatoes W Chicken and Feta Low Fat/Low Carb
Firm tomatoes, Minced chicken, Chopped onion and 6 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
