Italian Stuffed Mushrooms Recipe

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Italian Stuffed Mushrooms
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Ingredients:

Directions:

  1. Remove stems from mushrooms and chop finely. In medium bowl, combine chopped stems, breadcrumbs, mozzarella cheese, garlic, olives, tomatoes, artichokes, onion, mayonnaise, and oregano; mix well.
  2. Brush oil on outside of mushroom caps.
  3. Spoon filling evenly into caps, mounding as necessry and place in a shallow baking pan. Sprinkle Parmesan cheese on top.
  4. Bake in 425F oven for 15-20 minutes, or until mushrooms are heated through.
  5. Makes 4 main courses, or 8 appetizer servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.63 Kcal (434 kJ)
Calories from fat 78.14 Kcal
% Daily Value*
Total Fat 8.68g 13%
Cholesterol 1.79mg 1%
Sodium 118.65mg 5%
Potassium 62.54mg 1%
Total Carbs 4.53g 2%
Sugars 1g 4%
Dietary Fiber 0.65g 3%
Protein 2.06g 4%
Vitamin C 1.2mg 2%
Iron 0.3mg 2%
Calcium 52.8mg 5%
Amount Per 100 g
Calories 254.18 Kcal (1064 kJ)
Calories from fat 191.66 Kcal
% Daily Value*
Total Fat 21.3g 13%
Cholesterol 4.38mg 1%
Sodium 291.02mg 5%
Potassium 153.4mg 1%
Total Carbs 11.11g 2%
Sugars 2.46g 4%
Dietary Fiber 1.58g 3%
Protein 5.05g 4%
Vitamin C 2.9mg 2%
Iron 0.8mg 2%
Calcium 129.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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