Tomato Pasta Recipe

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Tomato Pasta
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Ingredients:

Directions:

  1. Put pasta in bowl and drizzle with olive oil.
  2. Slice tomatoes in bite size pieces and layer over pasta.
  3. Sprinkle salt, pepper, garlic powder, and fresh oregano on tomatoes.
  4. Break apart cheese slices into smaller pieces and layer over tomatoes.
  5. Microwave for one minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 394.43 Kcal (1651 kJ)
Calories from fat 175.78 Kcal
% Daily Value*
Total Fat 19.53g 30%
Cholesterol 81.72mg 27%
Sodium 374.07mg 16%
Potassium 514.31mg 11%
Total Carbs 37g 12%
Sugars 5.91g 24%
Dietary Fiber 2.13g 9%
Protein 18.16g 36%
Vitamin C 25.5mg 42%
Iron 1.8mg 10%
Calcium 337.3mg 34%
Amount Per 100 g
Calories 114.69 Kcal (480 kJ)
Calories from fat 51.11 Kcal
% Daily Value*
Total Fat 5.68g 30%
Cholesterol 23.76mg 27%
Sodium 108.77mg 16%
Potassium 149.55mg 11%
Total Carbs 10.76g 12%
Sugars 1.72g 24%
Dietary Fiber 0.62g 9%
Protein 5.28g 36%
Vitamin C 7.4mg 42%
Iron 0.5mg 10%
Calcium 98.1mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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