Rib-Eye Steaks with Harissa-Style Relish Recipe

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Rib-Eye Steaks with Harissa-Style Relish
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Ingredients:

Directions:

  1. Mince garlic and mash to a paste with a pinch of salt using a large heavy knife, then transfer to a bowl.
  2. Heat a dry small heavy skillet over moderately low heat until hot, then toast cumin, coriander, and caraway seeds, shaking skillet frequently, until fragrant, about 1 minute. Transfer seeds to grinder and pulse until coarsely ground.
  3. Add spices to garlic paste along with roasted peppers, olive oil, red-pepper flakes (to taste), sugar, and 1/4 teaspoon salt.
  4. Pat steaks dry and sprinkle all over with pepper and remaining 1/2 teaspoon salt.
  5. Prepare grill for cooking with medium-hot charcoal (moderately high heat for gas).
  6. Grill steaks on lightly oiled grill rack, turning over once and moving around rack to avoid flare-ups, 5 to 6 minutes for medium-rare. If using a gas grill, cook covered, turning over once and moving around rack to avoid flare-ups, 4 to 5 minutes for medium-rare.
  7. Transfer steaks to a cutting board and let stand, uncovered, 5 minutes.
  8. Cooks' note: If you aren't able to grill outdoors, steaks can be cooked in a hot, lightly oiled well-seasoned large (2 burner) ridged grill pan over moderately high heat, turning over once, 10 to 12 minutes total.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 463.07 Kcal (1939 kJ)
Calories from fat 320.86 Kcal
% Daily Value*
Total Fat 35.65g 55%
Cholesterol 104.28mg 35%
Sodium 522.57mg 22%
Potassium 441.97mg 9%
Total Carbs 3.64g 1%
Sugars 2.14g 9%
Dietary Fiber 0.95g 4%
Protein 30.28g 61%
Vitamin C 59.3mg 99%
Iron 18.4mg 102%
Calcium 26.3mg 3%
Amount Per 100 g
Calories 202.74 Kcal (849 kJ)
Calories from fat 140.48 Kcal
% Daily Value*
Total Fat 15.61g 55%
Cholesterol 45.65mg 35%
Sodium 228.78mg 22%
Potassium 193.5mg 9%
Total Carbs 1.59g 1%
Sugars 0.93g 9%
Dietary Fiber 0.41g 4%
Protein 13.25g 61%
Vitamin C 26mg 99%
Iron 8.1mg 102%
Calcium 11.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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