Grilled Caribbean Chicken Recipe

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Grilled Caribbean Chicken
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Ingredients:

Directions:

  1. Rinse your chicken pieces in cold water and the juice of 2 limes.
  2. Mix above ingredients in a small bowl, mixing well.
  3. Cook chicken pieces on grill, about 20-25 minutes per side, basting chicken with sauce the last 5 minutes on each side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.01 Kcal (318 kJ)
Calories from fat 75.7 Kcal
% Daily Value*
Total Fat 8.41g 13%
Sodium 930.58mg 39%
Potassium 6.49mg 0%
Total Carbs 0.29g 0%
Sugars 0.01g 0%
Dietary Fiber 0.11g 0%
Protein 0.05g 0%
Iron 0.1mg 0%
Calcium 4.3mg 0%
Amount Per 100 g
Calories 535.56 Kcal (2242 kJ)
Calories from fat 533.39 Kcal
% Daily Value*
Total Fat 59.27g 13%
Sodium 6556.88mg 39%
Potassium 45.71mg 0%
Total Carbs 2.03g 0%
Sugars 0.08g 0%
Dietary Fiber 0.81g 0%
Protein 0.35g 0%
Vitamin C 0.2mg 0%
Iron 0.6mg 0%
Calcium 30.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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